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Intermittent Fasting

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<aside> <img src="/icons/remove_gray.svg" alt="/icons/remove_gray.svg" width="40px" /> The Intermittent Fasting Tracker can help you monitor your fasting periods, ensuring you stick to your fasting schedule for maximum health benefits.

It allows you to visualize your progress, which can be motivating and encouraging.

Tips to stay motivated 👇🏻

• Setting achievable goals and tracking your progress towards them can help keep you motivated.
• Sharing your progress with supportive friends or family can provide an additional boost of motivation.
• Celebrating your successes, no matter how small, can help you stay motivated on your intermittent fasting journey. </aside>

Intermittent Fasting Tracker

Intermittent Fasting